By KIM BELLARD In a week where, say, the iconic brand Tupperware declared bankru...
By MIKE MAGEE Whether you’re talking health, environment, technology or politics...
We’re thrilled to share some exciting news from the world of Emotional Brain Tra...
In the Age of the Thinking Brain, we ignored biochemistry and coped by changing ...
In today’s episode of Forever Fit with Carol Covino, we dive into groundbreaking...
How much control do we have over our lives? More than we might think if we choos...
A dashing off of a letter to the editor of a national newspaper led to a flurry ...
The rewards of purpose give us boundless energy to make the world a better place...
Commit to spiraling up before you eat, then do not restrict your eating. Instead...
Dr. Laurel Mellin, the pioneer behind Emotional Brain Training (EBT), recently a...
In an inspiring episode of the Shine Within Podcast with Gina Kundian, Dr. La...
In a Spiral Up with Dr. Laurel session, a participant realized that EBT was effi...
Spiraling up from stressed moods to joy is an everyday practice for EBTers. What...
The brain has rules. If we do not rewire our hurts and transgressions, we live w...
The thinking brain in stress is not effective in delivering effective self-regul...
On the occasion of falling in love with a horse, the nature of the emotional bra...