Health

10 Healthy Ways To Get Energy In The Morning --[Reporte...

Starting your day with a healthy boost of energy can be a challenge for many peo...

7 Health Benefits of Doing Household Chores --[Reported...

Not everyone relishes the thought to doing chores, while some people find certai...

8 Valuable Emotional Benefits of Vacations --[Reported ...

It is well established that there is a link between stress and physical and ment...

10 Deliciously Healthy Ways to Eat Nutella --[Reported ...

Nutella is a beloved spread for many, known for its rich chocolate and hazelnut ...

Can you build muscles with bodyweight exercises? --[Rep...

Who says muscles are only made in the gym? They can be made at home with simple ...

Protein Bloat: Know all about it --[Reported by Umva mag]

If you’re a fitness enthusiast, you must be paying close attention to your prote...

Have cramps during running? Here is why it happens --[R...

Picture this. You are out for a run. It’s not your first run but one of the many...

Helpful tips to get relief from toothache --[Reported b...

You could be leading a smooth life – the one that has the perfect balance of pea...

Common signs of Vitamin C deficiency --[Reported by Umv...

It’s no new news that our body requires vitamins and minerals for optimum functi...

Exercising during pregnancy: Is it safe and how to prog...

Pregnancy is a major change in your life and for your body. You have to be cauti...

Monkeypox v/s Smallpox: What is the difference? --[Repo...

When you think about the worst epidemics and pandemics of the century, smallpox ...

Laughter Therapy Benefits: Finding Joy for Mental Well-...

Do you sometimes feel overwhelmed, stressed, or anxious? Are you looking for a w...

Forest Bathing Retreats: Connecting with Nature for Wel...

Are you seeking a unique way to promote your well-being and connect with nature?...

Improving maternity care through TeamBirth --[Reported ...

TeamBirth, an Ariadne Labs-designed program to improve patients’ birthing experi...

Beverages containing nonnutritive sweeteners may cause ...

Youth who consume beverages containing sugar substitutes may experience less wei...

Historic Numbers of Americans Live by Themselves as The...

Longer life spans, rising rates of divorce, widowhood, and childlessness, and sm...